…apparently I don’t have any.
Remember my promise to NOT step on the scale, yeah I failed miserably. And I got punished for it too.
Randomly on Tuesday I said to myself, “Self, it might be okay just to take a little peek”. So I got on the scale and it read 174.4lbs. Which isn’t so bad, but with a goal of 171 by the end of the month/3 days…I have a lot of work to do.
I might as well make this a full out confession…I can’t walk by fresh bread and not eat it…with mayo. That’s it. Just bread and mayo…I’ve been sneaking little bits of bread and mayo into my system everyday over the last week, while sticking to my clean eating the rest of the day. This is like a slow sabotage and I am fully aware, but I just can’t help myself!!! I feel terrible thinking about it, but I won’t lie I did it this morning too. Why do we have such great bread in this country?!?!?!
Now that I’ve written it out and thrown it into the cyber world I will try harder. That’s all I can do. I need to train myself to have some form of restraint. I think I will wear a rubber band on my wrist and every time I see bread and think passionate thoughts about that bread, I’ll snap it. Negative reinforcement should do the trick.
Someone help!!! How do you all resist your favorite foods/snacks??? This is killing me and keeping me at a plateau, I need to not be in this state of mind any more, HELP!!!